Maddy Goodwolf
Online Psychotherapy | Somatic Practices | Retreats
Supporting a deeper relationship with yourself,
with others, and with life. All across Australia.
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Through psychotherapy, qigong, retreats and contemplative practice, I explore what allows us to relate more deeply—to ourselves, to one another, and to life itself. Though each offers a different doorway, they are all grounded in the same inquiry: How might we live with greater presence, vitality and freedom?
Internal Family Systems (IFS) model of psychotherapy, where healing begins not by trying to change ourselves, but by changing the way we relate to ourselves. Through curiosity, compassion and understanding, we begin to loosen old patterns and discover new ways of meeting life.
Through Qigong, yoga and meditation, I share practices that invite us to attune to the rhythm and tempo of our own being. Together, they cultivate vitality, restore balance, and remind us that lasting change often begins by learning to work with ourselves, rather than against ourselves.
Retreats invite us to step outside the momentum of everyday life and into a different way of living. Through time, practice and immersion, we begin to loosen familiar patterns and discover what becomes possible when we create the conditions for meaningful change.
I am a psychotherapist specializing in Internal Family Systems (IFS), with extensive experience supporting people to understand and heal their inner world. I also integrate somatic practices, yoga, qigong, and the creative arts to offer an embodied and holistic approach to self-awareness and growth. These practices support healing and transformation—whether in therapy, retreats, or workshops.
Contact
I’d love to hear from you. You’re welcome to reach out with any questions or enquiries.
Maddy Goodwolf
Location:
South Hobart & Flinders Island
Tasmania
7004